{"version":"1.0","provider_name":"Hacking Chinese","provider_url":"https:\/\/www.hackingchinese.com","author_name":"Olle Linge","author_url":"https:\/\/www.hackingchinese.com\/author\/admin\/","title":"Chinese habit formation challenge, November 2019","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"85c0bHh2fo\"><a href=\"https:\/\/www.hackingchinese.com\/chinese-habit-formation-challenge-november-2019\/\">Chinese habit formation challenge, November 2019<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.hackingchinese.com\/chinese-habit-formation-challenge-november-2019\/embed\/#?secret=85c0bHh2fo\" width=\"600\" height=\"338\" title=\"&#8220;Chinese habit formation challenge, November 2019&#8221; &#8212; Hacking Chinese\" data-secret=\"85c0bHh2fo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.hackingchinese.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.hackingchinese.com\/wp-content\/uploads\/2019\/11\/todo-calendar.png","thumbnail_width":1280,"thumbnail_height":1280,"description":"It's time for a learning habit challenge! It starts on November 10th, so enrol, decide on a habit you desire to have and work your way towards forming it over the coming weeks. This article contains more information about the challenge, some important things to keep in mind as well as suggestions for what habits to aim for and how to get there."}