{"version":"1.0","provider_name":"Hacking Chinese","provider_url":"https:\/\/www.hackingchinese.com","author_name":"Olle Linge","author_url":"https:\/\/www.hackingchinese.com\/author\/admin\/","title":"How knowing your best performance in Chinese can help you improve","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"b8lUtAXmY1\"><a href=\"https:\/\/www.hackingchinese.com\/how-your-best-performance-in-chinese-can-help-you-improve\/\">How knowing your best performance in Chinese can help you improve<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.hackingchinese.com\/how-your-best-performance-in-chinese-can-help-you-improve\/embed\/#?secret=b8lUtAXmY1\" width=\"600\" height=\"338\" title=\"&#8220;How knowing your best performance in Chinese can help you improve&#8221; &#8212; Hacking Chinese\" data-secret=\"b8lUtAXmY1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.hackingchinese.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.hackingchinese.com\/wp-content\/uploads\/2014\/12\/prize.jpg","thumbnail_width":600,"thumbnail_height":923,"description":"When learning Chinese, it's important to know how good your best performance is, because this determines the way you study. If your best performance is good enough, you mostly need high-volume practice, more of the same will get you there. But if your best performance isn't good enough, you need to change tactics and go for high-quality practice instead."}