{"version":"1.0","provider_name":"Hacking Chinese","provider_url":"https:\/\/www.hackingchinese.com","author_name":"Olle Linge","author_url":"https:\/\/www.hackingchinese.com\/author\/admin\/","title":"Preparing for rainy days and dealing with slumps","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"F5GpVQjTnN\"><a href=\"https:\/\/www.hackingchinese.com\/preparing-for-rainy-days-and-dealing-with-slumps\/\">Preparing for rainy days and dealing with slumps<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.hackingchinese.com\/preparing-for-rainy-days-and-dealing-with-slumps\/embed\/#?secret=F5GpVQjTnN\" width=\"600\" height=\"338\" title=\"&#8220;Preparing for rainy days and dealing with slumps&#8221; &#8212; Hacking Chinese\" data-secret=\"F5GpVQjTnN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.hackingchinese.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.hackingchinese.com\/wp-content\/uploads\/2013\/10\/slumps-1.jpg","thumbnail_width":600,"thumbnail_height":445,"description":"We all experience slumps in our learning, but there are many things we can do to reduce the negative effects of these slumps. The solution is three-fold: Preparing for the slump before it hits you, finding learning activities that don't feel like work and paying attention to what you feel capable of at the moment. You will still experience slumps, but hopefully they will be less severe!"}